About Me

Hi! My name is Allyssa!! I am a certified personal trainer with a HUGE passion for motivating women to embrace their strength. I started my fitness journey during my sophomore year of college, and I have been obsessed ever since.

I was always an athlete growing up. After I turned in all of my uniforms, I decided the only way to stay healthy was to run & RUN & run & run some more. No thanks. My knee decided that was not a good idea too. Now the only time you’ll catch me running, is running to get food.

The fall of my sophomore year I was diagnosed with Polycystic Ovarian Syndrome and I was devastated. My doctor left me with no guidance. A few hours of research later, I decided that I was going to take my health into my own hands. Instead of just going to the gym when I decided that I wanted to go, I made a point to be CONSISTENT. Now here I am over a year later with a CPT, a pretty rockin’ bod, and more than just physical strength.

As a personal trainer, I have assisted (notice that I said “assisted”. all of my clients put in just as much will power and effort as I do) many clients in crushing their goals. I have worked with serval women who suffer with PCOS and other hormonal imbalances. I have worked with both males and females who desire to drop the weight and/or gain muscle. I have assisted with peach growing, tummy toning, and confidence boosting from women of all ages. My clients have lost from 5 to 75 pounds while trusting in my programs and being consistent with their new lifestlye!